Help in Trying Times:

My primary goal in setting up this blog was to find a way to help as many people as I am able to, regardless of proximity.  I have a deep desire to be of service to my fellow human beings.  I have been blessed with so much through out my short life that I would love the opportunity to give some of that which has been given to me back to others.  Most of my blessings have come in the form of self knowledge;  as the old adage goes “know thyself, know the world”.  How true this has been for me.  I am overflowing with information on health and well being.  I have watched my life literally transform from one riddled with troubles and tribulations to one drenched with joy and love.  I still have the same daily challenges that we all have: paying our bills, living a righteous life, finding time for self-nurturing, finding time for communion with God.  The big difference has come through three primary areas that are simple to adjust in our lives: our diet, our commitment to exercise, and our commitment to setting aside a period of the day to give to whatever we call our Higher Power.  These three simple yet life transforming ‘practices’ will change your daily life completely.  No pill, or drug, or drink is going to change who you are and how you see the world.  We can either continue to do things in the same way we always have or we can choose to make changes.  To stand up and literally fight against our bad habits and ways of living.  I want to help.  If you have no money I don’t care, email me, call me. Have a beautiful day and remember to SMILE! Everything is truly perfect!